Is Yoga for everyone?
Janice Lennard started Yoga at 60 years old. Now 72, Janice is inspiring people across the world with her graceful and inspiring yoga, Pilates and ballet workouts.
And just one year after undergoing total hip replacement, she’s living proof that it’s never too late to move and stretch your body beyond what you think is possible.
Have you discovered Zenward?
Zenward is Mindvalley’s exclusive platform for Yoga. It brings together many of the world’s top yoga instructors to teach on a gorgeous new platform for your computer or smartphone. And it’s backed by an amazing virtual community of yoga enthusiast of all ages and sizes spanning the globe.
The interactive community is really what makes Zenward unique in it’s space. Click here to discover more about Zenward — and become a yogi on your own terms.