Posts in category Yoga & Energy Practices


Alternative HealingAnnouncementsHappiness & Positive LivingMeditationYoga & Energy Practices

Clean Up and Light Up with this “Inner Smile” Meditation

With this 10-minute guided meditation, learn how to “wash your mind” and let go of old thoughts in order to create space for creativity and intuition…. You are already filled with light and once you realise that, you will be filled with a bright inner smile. Click PLAY on the Youtube Video below to begin.

Read more 61 Comments
Alternative HealingMeditationSpiritual GrowthYoga & Energy Practices

The Chakra System: Architecture of the Soul

In this 3-minute video, Chakra System expert, Anodea Judith, shares a little of what she teaches and the all important reason why: the study of the Chakras is the study of the soul. Watch this video to learn how Chakras can help us access a “template of transformation” (essentially a spiritual recipe) to bring ourselves back to wholeness.

Read more 21 Comments