Energy Healing can be very difficult to explain. I’ve been an energy healer for a long time now and I see a lot of vague …
In this short video, Lee Holden explains the difference between shallow and deep breaths and how breathing properly can help you feel less stressed and more energetic throughout your day. All it takes is 2-3 minutes to make sure that your body is getting the natural amount of oxygen it requires to function optimally!
With this 10-minute guided meditation, learn how to “wash your mind” and let go of old thoughts in order to create space for creativity and intuition…. You are already filled with light and once you realise that, you will be filled with a bright inner smile. Click PLAY on the Youtube Video below to begin.
In this 3-minute video, Chakra System expert, Anodea Judith, shares a little of what she teaches and the all important reason why: the study of the Chakras is the study of the soul. Watch this video to learn how Chakras can help us access a “template of transformation” (essentially a spiritual recipe) to bring ourselves back to wholeness.
In this 3-minute video, internationally celebrated Qi Gong master, Lee Holden, shares how the practice of Qi Gong can restore balance and movement to the body. He also reveals an easy exercise that anyone can do, to reduce headaches, back pain, and more.
In this speech at Awesomeness Fest Mexico, Lee Holden shares how the practice Qigong can be used to improve your health, vitality and energy.